Day 292

4PM:

Life back at school set the stage for me to (it did not make me) skip lunch.  If I live on the edge like this, in a stressful life, a life that values adrenaline over consciousness, a life of anxiety and “always on,” that life then loses life.  With no structure and with it being very easy to ignore my hunger cues, drinking it away at the end of the day, I need to do a RECOVERY INVENTORY.

The Recovering Recoverer’s Day 292 Guide to staying Safe, Satisfied and Sane:

Document1

 

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